Raja Yoga Meditation

This is yoga for the mind whilst sitting comfortably in a chair.  We transcend the physical to experience a spiritual connection which calms, heals, strengthens the self.

Most evenings

7pm – 7.30pm

Contact in advance to confirm your place.

Healthy Mind, Happy Heart

Individual sessions for those who feel the need to re-boot their spirits.  Be it feelings of sadness, depression, grief, lack of confidence, low energy, stress.

By arrangement

Subcategories

Sometimes being part of a like-minded group can give us just the boost we need – a new way of looking at things or simply the assurance we’re not alone.

Social

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