To be able to share our feelings with someone who understands and is a good listener.

Stop and Check-In

The most important appointments in my life are going to be the ones I make with MYSELF.  This isn't just about so-called 'me time', where we take time out to relax a little.  This is different - this is where I lift open the hatch to the inside of my head and lovingly ask " Hey, how are you?" 

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