Un-Plug and Re-Connect
The speciality of a Liferoute retreat is a long and uninterrupted time of silence where you have no need to direct your energies outwardly into the world. Like a tortoise, you can withdraw inwardly and go on the journey of self-discovery.
You can merge with your surroundings as you walk along clifftops and take strolls along the two-mile sandy beach. Synchronise with nature; embrace the elements; discover how everything of the external is experienced within. And how everything within has the power to influence.
Eat sattvic/plant-based meals in silent mindfulness. Understand what and how we eat affects our thoughts, feelings and energy levels; every fibre of our wellbeing. Take strength and heal the spirit.
Re-awaken the awareness that in every moment we determine our own destiny.
STOP! TAKE TIME. TAKE CONTROL.
No Wi-Fi or phones
A device-free environment